Razas||6 Week Intro Program

This E-book includes a PDF over my philosophy and approach to my bodybuilding, my nutrition advice, and my calisthenics. 

As well as offering a full 6 week training routine that implements both weights and calisthenic movements that has already showed results with my clients in my 1 on 1 training.

*The program will only be as successful as the work you put into it as its hard to gauge intensity and what you do nutrition wise at home on a daily basis. Results will always very based genetics but there should be a measure of improvement through lifting numbers increasing, fat loss, muscle gain, and improvement on bodyweight movements.*

E-Book size: 31 pages